Discover how delicious food can make you feel better
Your culinary experience at Skyterra is designed with two goals in mind: to provide you with delicious, healthy and nutrient-dense meals during your stay, and to show you how eating well can improve your health.
During your stay, our culinary staff nourishes and pampers, serving you seasonal, regional and healthy cuisine. No deprivation. No restriction. Just delicious, structured, balanced meals, where we take care of all the work and you just relax and enjoy the food.
And speaking of enjoyment, built into every meal at Skyterra is time to slow down so you can savor every bite without rushing.
Eating healthy does not mean restricting or limiting your food
Everyday eating is not one-size-fits-all. Three times a day, 365 days a year, our chefs serve wholesome, nutritious meals that are beautiful, delicious and satisfying. Skyterra’s signature culinary services include the following every week:
Breakfast, lunch, dinner and snacks served daily:
Our chef-prepared cuisine is inspired by seasonal and regional cuisine. Food is balanced to ensure satiety, energy for fitness and overall well-being. You’ll leave Skyterra wanting to eat healthy food because it’s delicious and because it makes you feel good.
You'll not only learn how to cook. You'll learn how to eat. Our culinary experts and dietitians work together to provide nutrition education seminars and culinary demonstrations. Private demonstrations and consultations are available.
Purposeful eating experiences:
Family-style dining at our unique, very large community dining table that brings all of Skyterra’s guests together at mealtime. Mindful eating and quiet eating experiences also offered every week.
Vegetarian? Peanut allergy? Gluten-free? Kosher? We accommodate all needs and requests. Type II Diabetes specialists are available. Our Registered Dietitians and Culinary Team request your dietary needs well in advance, so you can feel safe in our Culinary Center.
Post-stay nutrition assistance:
After your stay at Skyterra, access signature recipes and educational videos to continue your nutrition transformation.
Support from staffWe're way more than a restaurant. Throughout your stay, the culinary team stays in tune with your needs, ensuring you're enjoying your meals and that you're feeling energized and satisfied. In fact, many guests identify the Culinary Center as the center of our campus, a comfortable, supportive and friendly place to gather.
Eating and cooking should be enjoyable
We hear from so many guests who are confused, overwhelmed and stressed about what to eat. They’re too tired to put energy into figuring out which meals they should prepare. They’re confused and lack motivation to put time into cooking.
We believe that’s just plain wrong. Everyone should be able to take time to slow down, enjoy food and feel confident in the kitchen. Eating and cooking shouldn’t feel stressful, and understanding what to eat shouldn’t be confusing.
The Skyterra Culinary Center: Your Personal Chefs
That’s where we come in. During your stay at Skyterra you’ll learn how to plan for meals that meet different nutritional needs and schedules, how to be confident in the kitchen, and how to find the time and motivation to cook delicious foods that will actually make you feel better.
365 days a year, our chefs create restaurant-quality, delicious, dietitian-approved meals, where seasonal, local and organic ingredients take center stage. All dietary needs and preferences are accommodated. Since good food is a thing to be shared, meals are enjoyed community-style in the culinary center. We'll even teach you how to recreate healthy meals at home in our demonstration kitchen.
Delicious food isn’t all we do. During your stay you’ll learn how to prepare easy and satisfying recipes. You’ll pick up simple meal ideas and receive nutrition education surrounding weight management and stress or emotional eating. Guests with allergies and intolerances, rest easy. Our Registered Dietitians and Culinary Team collaborate regularly to ensure safety for all guests.
Leave with a doable nutrition plan for home
At the end of your stay you’ll leave Skyterra all the tools you need to feel better and more confident about how food can be delicious and can optimize your health. You'll learn how to improve blood pressure and blood sugar regulation, how to feel better eating nutrient-dense foods, and how to set up mealtimes and patterns for success. You’ll be empowered knowing not only what to do -- but how to make your nutrition work best for you so you feel stronger and more confident in your body.