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Wellness Blog


Six Ways to Always Be Kind

The world these days is different from what we’re all used to, but that doesn’t mean we should isolate from our community.  Finding ways to reach out to those in our communities is a powerful way to relieve the loneliness associated with isolation. Sharing ourselves, our means, and our kindness is a powerful tool and…

For the third year in a row, USA Today nominates Skyterra for Best Wellness Retreat in the Nation

For the third year in a row in its short four-year history, Skyterra Wellness has just earned a coveted nomination: Best Wellness Resort/Retreat in the country. This honor comes by way of USA Today’s annual Readers’ Choice awards, a well established and nationwide competition. Only 20 nominations, chosen by a panel of luxury travel experts,…


WHACK! How to win at Whack-A-Mole During Challenging Times

Have you ever played the game of Whack-A-Mole? It is the classic game where you use a mallet to try and hit animated moles. As you hit one mole, another pops up without any discernible pattern. Then another, and so on. You are rewarded for hitting fast and hard, and to win, you need to…


Black Lives Matter: A Statement From Skyterra’s Leadership Team

With the despair of George Floyd’s murder, and the loss of life and persistent unequal treatment of the Black community, we add our voices to those around the world calling for and demanding action and change for Black lives.  Black lives matter.  At this point in history, we all have a once-in-a-lifetime opportunity to stand…

Erica Reynolds

We’ve Been Cooking Up Some Egg-citing Changes

Your Culinary Department has been hard at work these past several weeks, executing on some exciting changes, additions and upgrades, and we can’t wait for you to enjoy! At Skyterra, we strive to constantly improve your experience. The Culinary Center is at the heart of our campus, and we wanted to ensure that your time…


Only When Normal Things are not Normal…

“Only when normal things are not normal anymore do we realize how special normal things are.” Sign up to be notified of new Daily Inspiration posts:

Mother Earth

Rest now, e Papatūānuku (Mother Earth)

Rest now, e Papatūānuku Breathe easy and settle Right here where you are We’ll not move upon you For awhile We’ll stop, we’ll cease We’ll slow down and stay home Draw each other close and be kind Kinder than we’ve ever been. I wish we could say we were doing it for you as much…


Our Deepest Fear is not that we are Inadequate

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, “Who am I to be brilliant, gorgeous, talented, fabulous?” Actually, who are you not to be? You are a child of God.…

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Lindsay’s Food Tips, #8 of 8: Put on Your Creativity Hat!

Food isn’t supposed to be boring or bland! Elevate your meals by making one to two new recipes on a weekly basis or pulling out family recipes that you’ve been meaning to try. If you are looking for a resource, check out Skyterra’s Cookbook!   Sign up to be notified of new Daily Inspiration posts:


Lindsay’s Food Tips, #7 of 8: Go Nuts for Coconut

Coconut can be consumed as coconut milk, unsweetened shredded coconut, dried coconut meat, coconut oil and more. Coconut milk can be a great dairy or milk alternative as it is typically creamy and satisfying, especially in smoothies and sauces. Shredded coconut or dried coconut meat can be used in trail mixes, energy bars, oatmeal and…