5-Star Wellness Retreat

Weight Loss

Three Questions for Planning a New Workout Routine

Questions to Help Plan Your New Workout Routine

We see you out there. You’re motivated to begin a new workout routine and you want to get started right away. Or maybe you’ve been there before: you jumped into an ambitious new routine, only to end up hating it, getting injured, or just plain burnt out. Sound familiar? Don’t be too hard on yourself…

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