Lindsay and Carl

All this coming week we'll be going LIVE on Facebook with classes and webinars to bring health and wellness right to you at home.

Here's the schedule:

  • Monday, 4/13 at 11 a.m.: Live fitness class with Executive Director Jeffrey Ford
  • Tuesday, 4/14 at 11 a.m.: Live nutrition webinar with Dietitian Lindsay Ford
  • Wednesday, 4/15 at 11 a.m.: Live fitness class with Fitness Specialist Mitchell Wendling
  • Thursday, 4/16 at 11 a.m.Live yoga class with Yoga Instructor Lyndsey Love Azlynne
  • Friday, 4/17 at 11 a.m.: Live Inspired Intentions podcast preview with Marketing Director Rachael Colacino.

And don't forget our ongoing daily challenge: +1 increasing jumping jacks and squats for every day we're all locked down. Tune in live on our Facebook page every day at 9 a.m. Eastern.

Sending you all healthy love and positive thoughts, from all of us at Skyterra.

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