All this coming week we'll be going LIVE on Facebook with classes and webinars to bring health and wellness right to you at home.
Here's the schedule:
- Monday, 4/13 at 11 a.m.: Live fitness class with Executive Director Jeffrey Ford
- Tuesday, 4/14 at 11 a.m.: Live nutrition webinar with Dietitian Lindsay Ford
- Wednesday, 4/15 at 11 a.m.: Live fitness class with Fitness Specialist Mitchell Wendling
- Thursday, 4/16 at 11 a.m.: Live yoga class with Yoga Instructor Lyndsey Love Azlynne
- Friday, 4/17 at 11 a.m.: Live Inspired Intentions podcast preview with Marketing Director Rachael Colacino.
And don't forget our ongoing daily challenge: +1 increasing jumping jacks and squats for every day we're all locked down. Tune in live on our Facebook page every day at 9 a.m. Eastern.
Sending you all healthy love and positive thoughts, from all of us at Skyterra.
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