Reality Check: The Truth About Chance

Master plan

In February 2016, my wife Lindsay and I officially moved to Western North Carolina. We sold our home, loaded up the contents into a large sized U-HAUL, and left our old life and close friends behind. We made the decision to move to western North Carolina to take a chance on Skyterra. As I reflect…

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Pronia is Real

Pronia is real

Pronoia is Real. Here is an acronym that I love for the word ‘fail’: From All I Learn. I’ve learned to follow my curiosity forward versus doubt my ability to change, which can be labelled a “growth mindset” in relationships. I don’t celebrate failure, which is the mistake of a blind optimist, but I acknowledge…

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Five Grounding Yoga Poses for Wobbly Times

Mountain pose

The times lately have undoubtedly been wobbly and unsteady for so many of us. Wobbly times call for grounding yoga postures, and Skyterra has your back (and your front)!  Below are five yoga postures that will help you increase your sense of stability and groundedness. 1. Mountain Pose Tadasana, also known as mountain pose, is…

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She Let Go

She let go

She let go. She let go. Without a thought or a word, she let go. She let go of the fear. She let go of the judgments. She let go of the confluence of opinions swarming around her head. She let go of the committee of indecision within her. She let go of all the…

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Cultivate Your Inner Voice

Heart in Tree

Cultivate your inner voice. Practice listening to the whispers of your heart. Practice trusting your intuition, what you really feel, what you really know. Practice until that voice is the one that you hear. Be patient. Be gentle. Let yourself learn to hear the gentle and trustworthy words of your heart. ~Melodie Beatty, from Journey…

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Why Grateful People Don’t Get Sick

Gratitude

“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” – Melody Beattie It’s natural to get caught up in the stress and strain of daily life, now more than ever. Every day seems to bring a new question, a new worry, a new fear. It is essential to…

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Fifty Ways to Beat COVID-19

50 Ways to Beat COVID-19

Don’t hop on the bus, Gus, Stay away from the pack, Jack, Sneeze into your sleeve, Steve, To keep virus free.   Stop touching your face, Grace, Stay back to six feet, Pete, Keep washing your hands, Stan, And heed CDC.   Don’t visit your Gran, Jan, Wipe down every toy, Roy, Don’t hoard all…

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