Meet The Team At Skyterra Wellness
Director of Integrated Wellbeing
Kate has worked in the mental health field for over fifteen years and is dedicated to guiding individuals on their health and wellness journey to the ultimate place of healing: back to themselves. With her extensive background in working with children and adults experiencing high levels of stress, anxiety, depression, addiction, and disruption in the family system, Kate focuses on teaching stress management skills through various interventions, mostly which include mindfulness-based stress reduction (MBSR), person-centered counseling, motivational interviewing, and expressive arts therapy.
Kate received her Bachelor’s degree in Human Development and Family Studies from the University of Connecticut and earned her Master’s in Transpersonal Psychology at The Institute of Transpersonal Psychology in Palo Alto, CA. As a Certified Intuitive Eating Coach, her goal is to help those who want to become more connected to themselves by increasing awareness through curiosity and self-kindness to recognize what stands in the way of living a life of intention and empowerment. Kate enjoys spending time with her husband and daughter relaxing on the porch, listening to the sounds of the forest.