5-Star Wellness Retreat

Honor Mind & Body with a Rejuvenating Fitness Retreat

Skyterra Wellness is a beautiful mountain retreat where you can set aside life’s obligations and focus on your own health and well-being. Our caring experts help you break old cycles, jumpstart new healthy habits, and revitalize your lifestyle every step of the way.

Specialty Weeks and Sales

Freedom With Food

March 31st - April 7th
May 5th - May 11th

A special edition holistic wellness retreat culminating in a self-care intensive focused on breaking the cycle of compulsive overeating.

Spring Savings

April 14th - April 27th


Save over $500/week!


Healthy Aging Week

April 28th - May 5th

Learn the Lasting Secrets of Wellbeing at Any Age Skyterra’s Healthy Aging Retreat inspires profound creative exploration and is designed for people in any season of life.

The Skyterra Difference

Life can interfere with taking care of yourself. No matter what your health goals and challenges are, our wellness retreat is your opportunity to work on your fitness while nourishing your mental and emotional health at the same time. Passionate, knowledgeable, and caring experts will help you recharge and rediscover yourself in the process.

Fitness Retreat


We keep our classes small so you receive plenty of individual attention. All fitness levels are welcome. Whether you are in an educational lecture or a group workout class, our experts will personally guide and engage with you every step of the way.


Sustainable Fitness

Our holistic view of health and wellness focuses on managing stress, consistent movement, and eating real, whole foods (plus plenty of nature and adventure) so you can make changes that actually stick.

Outdoor Fitness


We have an amazing community of guests. Whether you visit solo or with a companion, you will be surrounded by kind, supportive people and make friends you will never forget.

Your Path to Success


Before Your Stay


You will receive a personal greeting from our concierge to prepare for your stay. You can discuss your personal goals, needs, and amenities ahead of your arrival.

  • Define dietary needs and preferences
  • Arrange transportation (transportation from nearby airports is included in our rates)
  • Make lodging/accommodation requests
  • Select optional amenities
Fitness Assessment

The Skyterra Program


Your weekly schedule will include a well-rounded blend of fitness classes, educational talks, stress management practices, and seasonal recreation opportunities. Enjoy delicious chef-prepared meals in our culinary center, sleep soundly in your private room, and if you'd like, indulge in services at our spa.

  • Daily schedule allows freedom of choice and adequate downtime
  • A member of our staff will recommend the schedule that's right for you
  • Weekly activities include yoga, strength and circuit training, meditation, lectures, waterfall hiking, off-campus excursions, and more

After Your Stay


Worried about staying healthy once you return to everyday life? Leave it to us!  Our wellness philosophy focuses on improving quality of life over the long term. You can also take the program home with you – we provide two ways to extend the program after you leave:

  • Skyterra at Home provides you all of the recipes, videos, and documents you need to keep moving forward.
  • Premium Coaching allows you to keep in contact with our professionals and maintain accountability

What our Guests are Saying

Five-Star Reviews

Average rating from guest reviews on TripAdvisor, Google, and Facebook. Video testimonials on YouTube.

  •   The program far surpassed my expectations. The staff was extremely friendly and the program was very complete and very educational. I learned a lot and would recommend it very highly. The quality of food was excellent.

    thumb Zohra P

      As soon as you arrive you feel this sense of calm. The beauty of the grounds are just a small part of the skyterra experience. . The staff are all top shelf !! Michael the main chef makes everything taste wonderful and if you are...More

    thumb 123carolc

      I’m not exaggerating when I say my stay at Skyterra was life-changing. The Skyterra philosophy is mind, body, and soul and I felt the staff cared for my wellbeing. While at Skyterra you can enjoy several types of yoga and meditation. You can do a...More

    thumb Joey M
  •   The Skyterra team makes you feel like family in only one week. I not only felt empowered, supported and energized the entire week, but I truly felt fulfilled by nature, camaraderie and healthy living in a whole new way. I can't recommend Skyterra enough. I...More

    thumb alscott88

      I went with my daughter, who found Skyterra and convinced me to go. It was a very special experience. I was truly impressed by the exercise programs offered (and the work-arounds the staff prepared for me in consideration of my injured shoulders and knee), the...More

    thumb Connie H

      I wasn’t exactly sure what to expect when I booked a week at a wellness retreat but what I found at Skyterra was a relaxing and reinvigorating experience. The location is picturesque but what really makes this place so special is the staff. They are...More

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2019 Rates

January - February
$3,150 per week
March - October
$3,500 per week
November - December
$3,150 per week
  • Please read our transportation policies before booking your stay.
  • Guests sharing a room receive a 10% discount for the duration of their joint stay.
  • It is recommended you arrive on a Sunday, so you can join us at the start of our weekly schedule.

What Skyterra Can Do For Your Fitness

If health is wealth, then a trip to Skyterra Wellness is an excellent investment. Guests come to Skyterra for many reasons – to increase their fitness, lose weight, relieve stress, recover from injuries, illness or emotional trauma, or to learn to adopt an all-around healthier lifestyle. No matter what type of change you are looking for, you will be well supported.

While you're here, you'll challenge your fitness level in ways that nourish your mind and spirit. Each week, we offer a large variety of fitness classes – from yoga, mobility, and balance classes to heart-pumping cardio and exhilarating strength training circuits. We emphasize functional fitness, proper form, and personal enjoyment. You're here to celebrate what your body can do, not to punish yourself!

Plus, we'll get you moving indoors and out, so you can enjoy everything the beautiful Blue Ridge Mountains have to offer. Enjoy year-round waterfall hiking, seasonal workouts on campus trails and in our "treehouse" room, and recreation options like fly fishing, stand-up paddleboarding, and aqua classes.

Everyone is welcome. Our program encourages and challenges participants of all ages, fitness levels, and body types. We'll find your starting point and meet you there! Whether you're just starting out or bursting through a plateau, our caring experts and welcoming, judgment-free community create the perfect environment to make progress. With a maximum capacity around 20 guests, we can always provide the attention you deserve.

Our program is based on the latest evidence-based research. You won't be working out for hours each day or surviving on rabbit food! Enjoy mountain lodging and delicious chef-prepared meals. The daily schedule allows freedom of choice and plenty of downtime to relax, indulge at the spa, or embark on an off-campus excursion. You will feel amazing and get one step closer to being your best self.