5-Star Wellness Retreat

Honor Mind & Body with a Rejuvenating Fitness Retreat

Skyterra Wellness is a beautiful mountain retreat where you can set aside life’s obligations and focus on your own health and well-being. Our caring experts help you break old cycles, jumpstart new healthy habits, and revitalize your lifestyle every step of the way.

The Skyterra Difference

Life can interfere with taking care of yourself. No matter what your health goals and challenges are, our wellness retreat is your opportunity to work on your fitness while nourishing your mental and emotional health at the same time. Passionate, knowledgeable, and caring experts will help you recharge and rediscover yourself in the process.

Fitness Retreat

 Personalized

We keep our classes small so you receive plenty of individual attention. All fitness levels are welcome. Whether you are in an educational lecture or a group workout class, our experts will personally guide and engage with you every step of the way.

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Sustainable Fitness

Our holistic view of health and wellness focuses on managing stress, consistent movement, and eating real, whole foods (plus plenty of nature and adventure) so you can make changes that actually stick.

Outdoor Fitness

 Community

We have an amazing community of guests. Whether you visit solo or with a companion, you will be surrounded by kind, supportive people and make friends you will never forget.

Your Path to Success

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Before Your Stay

 

You will receive a personal greeting from our concierge to prepare for your stay. You can discuss your personal goals, needs, and amenities ahead of your arrival.

  • Define dietary needs and preferences
  • Arrange transportation (transportation from nearby airports is included in our rates)
  • Make lodging/accommodation requests
  • Select optional amenities
Fitness Assessment

The Skyterra Program

 

Your weekly schedule will include a well-rounded blend of fitness classes, educational talks, stress management practices, and seasonal recreation opportunities. Enjoy delicious chef-prepared meals in our culinary center, sleep soundly in your private room, and if you'd like, indulge in services at our spa.

  • Daily schedule allows freedom of choice and adequate downtime
  • A member of our staff will recommend the schedule that's right for you
  • Weekly activities include yoga, strength and circuit training, meditation, lectures, waterfall hiking, off-campus excursions, and more
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After Your Stay

 

Worried about staying healthy once you return to everyday life? Leave it to us!  Our wellness philosophy focuses on improving quality of life over the long term. You can also take the program home with you – we provide two ways to extend the program after you leave:

  • Skyterra at Home provides you all of the recipes, videos, and documents you need to keep moving forward.
  • Premium Coaching allows you to keep in contact with our professionals and maintain accountability

What our Guests are Saying

    
Five-Star Reviews

Average rating from guest reviews on TripAdvisor, Google, and Facebook. Video testimonials on YouTube.

  •   I wasn’t exactly sure what to expect when I booked a week at a wellness retreat but what I found at Skyterra was a relaxing and reinvigorating experience. The location is picturesque but what really makes this place so special is the staff. They are...More

    thumb GoPlaces20533153586
    11/10/2018

      We had the good fortune and pleasure of returning to Skyterra for our third visit in a twelve month period. This time we brought along two friends to share this special place. They loved it as much as we do. In the past twelve months...More

    thumb Vlsbet
    10/23/2018

      It was my wife's birthday gift. She had been to many other spa's and wanted to try a different one and it was the first one I had ever been. I am 58 and learned a great deal about nutrition, personnel activity levels, breathing and...More

    thumb Traveler788231
    10/19/2018
  •   I didn't know what to expect when booking Skyterra for our health reset, and I have to say it was the best decision. From nutrition, fitness, hikes, fly-fishing, meditation, and lectures, Skyterra was superb. The staff is knowledgeable and provided a level of personal attention...More

    thumb Valerie B
    10/15/2018

      I had very high expectations. In addition, I wanted an experience that had it all! I had one week free, the first one by myself after my kids were born 13 years ago, and I wanted it to count. We travel a lot as a...More

    thumb mpc2012
    10/09/2018

      Visiting Skyterra is a life changer. I found the resort online after a Google search and didn't quite know what to expect. I had never been to a wellness retreat, much less any type of vacation solo. I was nervous to fly across the country...More

    thumb tinaharrison
    9/19/2018

2018 Rates

January - February
$3,150 per week
March - October
$3,500 per week
November - December
$3,150 per week
CONSIDERATIONS
  • Please read our transportation policies before booking your stay.
  • Guests sharing a room receive a 10% discount for the duration of their joint stay.
  • It is recommended you arrive on a Sunday, so you can join us at the start of our weekly schedule.

What Skyterra Can Do For Your Fitness

If health is wealth, then a trip to Skyterra Wellness is an excellent investment. Guests come to Skyterra for many reasons – to increase their fitness, lose weight, relieve stress, recover from injuries, illness or emotional trauma, or to learn to adopt an all-around healthier lifestyle. No matter what type of change you are looking for, you will be well supported.

While you're here, you'll challenge your fitness level in ways that nourish your mind and spirit. Each week, we offer a large variety of fitness classes – from yoga, mobility, and balance classes to heart-pumping cardio and exhilarating strength training circuits. We emphasize functional fitness, proper form, and personal enjoyment. You're here to celebrate what your body can do, not to punish yourself!

Plus, we'll get you moving indoors and out, so you can enjoy everything the beautiful Blue Ridge Mountains have to offer. Enjoy year-round waterfall hiking, seasonal workouts on campus trails and in our "treehouse" room, and recreation options like fly fishing, stand-up paddleboarding, and aqua classes.

Everyone is welcome. Our program encourages and challenges participants of all ages, fitness levels, and body types. We'll find your starting point and meet you there! Whether you're just starting out or bursting through a plateau, our caring experts and welcoming, judgment-free community create the perfect environment to make progress. With a maximum capacity around 20 guests, we can always provide the attention you deserve.

Our program is based on the latest evidence-based research. You won't be working out for hours each day or surviving on rabbit food! Enjoy mountain lodging and delicious chef-prepared meals. The daily schedule allows freedom of choice and plenty of downtime to relax, indulge at the spa, or embark on an off-campus excursion. You will feel amazing and get one step closer to being your best self.

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