For many, compulsive overeating (binge eating, stress eating, emotional eating) can feel like a never-ending struggle. Empower yourself to break old cycles at our Emotional & Binge Eating Focus Week. We have teamed up with the compassionate experts at Riley Wellness Group to create a therapeutic wellness retreat that honors mind and body.
This innovative retreat experience combines cutting-edge mind and body-centered therapies for a balanced and realistic approach to treating binge eating and emotional eating. Our goal is to empower you to start a journey to long-lasting change and wellness. The week will begin with our signature holistic wellness program and will culminate in four days of expert-facilitated self exploration and education.
This non-judgemental and safe environment is the ideal backdrop for you get to the core of your self-defeating behaviors and finally heal your relationship with food, exercise, and your body. You will learn truly to truly nourish yourself by connecting with your inner wisdom. Abandon shame and guilt; discover the peace and joy that you deserve.
- Cutting-edge education about the root causes of binge eating, emotional eating, and compulsive overeating
- Mindfulness-based therapies
- Body-centered, somatic therapies
- Discovering joyful movement
- Balanced approach to nutrition
- Shame and guilt reduction therapies
- Expressive therapies
- Referrals to specialized ongoing coaching support
What You Will Take Home
- An entirely new attitude toward food, exercise, and your body
- The ability to enjoy foods you love
- A feeling of empowerment and aliveness
- A realistic and sustainable home-based nutrition and exercise plan
- Extensive resources for continued support
- A renewed ability to find joy in your life and in your relationships
Meet Our Guest Experts
Beth Riley, MSW, LISW-CP, CEDS
Beth Riley is a therapist, lecturer, writer, and consultant with a national reputation for innovative programming in the field of eating and body related disorders. She is a Certified Eating Disorder Specialist who has developed an expertise in treating women with binge eating disorder, emotional eating, and compulsive overeating. Her unique approach combines years of training in cutting edge therapies, nutrition and exercise. She understands that all women have unique needs and that individualized treatment is essential to creating overall wellness and long-lasting effects.
Beth offers a unique perspective since she has been through her own struggles with food and exercise and went through extensive treatment in her 20s to overcome them.
Beth is the CEO of Riley Wellness Group which provides innovative services to women seeking empowerment and healing from eating disorders, depression, anxiety and other women’s issues. Beth began her career as an outpatient therapist and eventually started the first eating disorder center in South Carolina in 2013, which was acquired by a premier national treatment center in 2015. She has received training from some of the leading experts in the field including Dr. Ralph Carson and Dr. Jennifer Gaudiani.
Heidi Andersen, CEDS
Heidi Andersen is an IAEDP-approved supervisor with over 10 years of experience working with clients with eating disorders in her work as a Certified Eating Disorder Specialist supervisor. She is author of the book Reclaiming Beauty.
She has worked in residential, IOP/PHP and outpatient therapy levels of care. Her supervision style blends eating disorder treatment skill-building with exploration of the parallel process of the therapist’s personal/professional journey. She considers herself a body-centered psychotherapist and specializes in facilitating a shift from "body as a war zone" to "body as a resource". Her integrative approach blends treatment modalities of Health At Every Size, Intuitive Eating, DBT, Internal Family Systems Therapy, Sensorimotor Psychotherapy and the Embodied Recovery approach. She also weaves mindfulness, yoga, and expressive arts into her work with clients.