5-Star Wellness Retreat

Achieve Healthy Elderhood!

CONSCIOUS AGING WEEK | December 2-9, 2018

Are you curious about the gifts of aging? Are you ready to move away from self-limiting beliefs, isolation, fear, and discomfort? Our Conscious Aging Retreat is for you! Together, we'll nurture your growth into the best version of yourself.

Join our Director of Integrated Wellbeing Kate Hannon in exploring what aging and elderhood mean to you. Throughout this weeklong retreat, you'll enjoy a well-rounded schedule of classes and activities that will help you stay healthier in mind and body. You'll also cultivate your inner wisdom, experience connection, and wholeheartedly celebrate your life.

Non-Scale Victory: Mastering a Workout

Retreat Activities

  • All-new Aging Education seminar
  • Special edition fitness classes to help you move with confidence and strength: Yoga for Aging, Strength for Aging, Balance + Breath, Tai Chi
  • Guided grounding practice
  • A fun and exploratory aging workshop
  • Nourishing meditation sessions
  • Nutrition education
  • Culinary demonstration focusing on foods for longevity

We Support Your Commitment

Develop self-compassion, strength, surrender, acceptance, and appreciation. Come be supported in crafting your personal commitment to consciously aging.

Connect with Yourself

When you deepen the relationship with yourself, your connection with the community and world around you will also grow stronger.

Celebrate Life

This final phase of life should be celebrated as a time of great opportunity! It is time to harvest spiritual, emotional, and physical well being. It is time to celebrate life’s experiences and meaning.

Conscious Aging Specialty Week Rates

$3,150 (all-inclusive seasonal weekly rate) + $350 (specialty week programming) = $3,500
Includes Lodging, Meals, Skyterra Core Program, and the Specialty Week Experience

What Can You Expect? Sample Weekly Schedule

In addition to Skyterra's core program of classes and activities, specialty retreat participants enjoy exclusive opportunities. This is a sample schedule; times and details may change. Any questions? Contact us or message us on Facebook

Conscious Aging Retreat Leader

Kate Hannon, Director of Integrated Wellbeing

Kate Hannon

Kate Hannon has worked in the mental health field for over a decade. She is dedicated to helping individuals of all ages with their personal journeys toward self-improvement and change.  Read more on our Staff page.