5-Star Wellness Retreat

Natural Medicine

Natural Pain Relief: An Infographic

This infographic will help you pick the right foods and spices to naturally reduce inflammation and pain. Read the full article on how to get natural pain relief with different types of anti-inflammatory foods and spices.

Read More

The History of Essential Oils

essential oil bottles and fresh lavender

Essential oils are among the oldest therapeutic agents known to man. Ancient Egyptians were among the first civilizations to recognize the therapeutic qualities of oils. And in the early 1800’s, papyrus dating to 1500 B.C. was found listing over 800 herbal prescriptions and remedies that included the use of many oils. During the great epidemic…

Read More