5-Star Wellness Retreat

Posts by Eleni Ottalagana

Farmed Fish vs. Wild-Caught: What Lurks Below the Surface?

Farmed Fish vs. Wild-Caught

As the Registered Dietitian at Skyterra Wellness Retreat, I work with the Executive Chef to ensure we craft meals from the most nourishing ingredients possible. I also advise our guests on their nutritional priorities and challenges. When it comes to seafood, one of the most common questions is, “What is the difference between farmed fish…

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Gut Health Improvement In Four Steps

Whether you are aware of it or not, your lifestyle, habits and dietary choices affect your gut health. While there is not a one size fits all solution that works for everyone, knowing your body and following our recommended best practices will help improve and regulate your gut’s health. Indigestion can be triggered by several…

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New Culinary Center Goes Beyond Providing Healthy Meals

Skyterra’s Culinary Team brings a unique blend of services to the “table”, making each guest’s stay memorable and leaving them craving more. Our Executive Chef and Registered Dietitian work synergistically to deliver fresh, healthy, delicious and nourishing meals that meet each guest’s dietary needs and preferences. Skyterra believes in the importance of community to achieve…

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