5-Star Wellness Retreat

Posts by Skyterra Wellness

Your Body on Breathwork

What is breathwork?

Breathwork is a daily practice here at the retreat, and for good reason: connecting with your breath is a powerful and easily accessible way to boost physical and mental health. So what is breathwork, why do we do it, and how can you get started at home?

Read More

Is a Wellness Retreat Worth It?

Is A Wellness Retreat Worth it?

Most people like the idea of a wellness retreat. After all, what’s not to like about putting life on hold to focus on your own well-being? Still, the time and money you spend on yourself should be a good investment. Is a wellness retreat worth it?

Read More

Summer Yoga and SUP Specialty Week

Yoga & SUP Retreat

Since our spring yoga retreat was so popular, we’ve added another yoga week with some SUP-er summertime bliss! Join us for a week featuring exclusive yoga and stand-up paddleboarding opportunities that challenge and nourish your mind, body, and spirit.

Read More